The Rejuvenation pool update in the last update that changed the spec cooldown timer for EVERY pool including the POH pools to 5mins in my opinion is a very bad update for the server for pvm AND pvp.
For pvm, you can no longer do efficient 1-2 kill trips to save supplies for some bosses like kq(which is aids to kill efficiently without spec) cerb, vorkath etc. because def reducing spec weps make them much more enjoyable to do.
For pvp, most fights last around 2-3mins max, there is no way I'm starting another fight without having full spec so I'm forced to just wait around to get my spec back, this just alienates even more people from starting and continuing to pk because who wants to wait around doing nothing for 2-3mins just to fight again.
The way Omicron phrased the update
If you're so adamant on pkers not spec tabbing either code it like osrs where you can't get your special attack restored if you've attacked a player within the past 90 seconds or so OR if the code eludes you then just make a server rule about it so as to not piss off the 95% of your community that plays the server to skill or pvm because we all know that only a few people pk. I agree that they deserve QOL pking updates, but this update did not seem QOL to pvp in any way.
Leave your thoughts below and let Omicron know how you feel about this update.